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In addition to offering dozens of inspiring recipes, herbalist Rosalee de la Forêt examines the history and modern-day use of 29 popular herbs, supporting their healing properties with both scientific studies and in-depth research into herbal energetics. You’ll learn how to match the properties of each plant to your own unique needs, for a truly personalized approach to health for you and your family. Richly illustrated! 355 pages Hay House 2017 http://vardenafilcft.com